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129- Fiber in Irritable Bowel Syndrome (IBS)

Fiber is the non-digestible, carbohydrate component of plants foods. These are fruits and vegetables, whole grain breads and cereals, legumes, nuts and seeds. Fiber can either be consumed from food or taken as a supplement (for example bran, psyllium and methylcellulose).

Jane Varney, 
Jane Muir, 
Shanti Eswaran, 
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