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Can nuts and seeds also get stuck in the diverticula and cause inflammation and infection? Although this is theoretically possible, it has never been demonstrated. Total avoidance of nuts and seeds may cause people to miss out on fiber, vitamins, and minerals in these foods. In fact, long-term decreased fiber may be associated with more […]

If you have chronic pain it is important to develop a pain management plan that works for you. Some recommended elements include: 1. Understand your pain problem. Try to separate hurt from harm. The pain you experience is real, but the cause may be a heightened sensitivity of the nervous system and not increasing damage […]

Everyone has gas in the digestive tract, but people often believe normal passage of gas to be excessive. Most foods that contain carbohydrates such as fiber, starches and sugars have essential nutrients that your body turns into glucose to give you the energy to function.  By contrast, these same food nutrients may be causing your […]

Note: Many disorders can affect the digestive tract. Some can have symptoms that may be similar to or overlap with gastrointestinal (GI) functional or motility disorders. These will have uniquely identifying features which differentiate them from functional GI or motility disorders. What is Diverticulosis and Diverticulitis? Diverticulum: (singular) is an outpouching of the wall of […]

Chronic or recurring diarrhea (loose, watery, or frequent stools) can occur in many different digestive disorders.  If you have more than mild, short-term diarrhea, you should consult a physician to obtain a diagnosis and receive specific treatment.  In some people, chronic diarrhea may be controlled to some extent through changes in diet and lifestyle. The […]

¿Sólo hablas español? en españolTratamiento la Dispepsia Funcional: Cuáles son sus opciones? Dyspepsia is a common disorder that affects up to 30% of the general population. Symptoms of Dyspepsia Symptoms of dyspepsia include: upper abdominal pain or discomfort  frequently include symptoms of burning, pressure, or fullness often, but not necessarily, related to meals. early feeling […]