Introduction To Exercise For Gastrointestinal Health, Jennifer Shifferd
Exercise isn’t just good for overall health—it can also play a key role in digestive function. In this presentation, Jennifer Shifferd explores how physical activity affects the GI system, including its impact on gastric emptying, constipation, diarrhea, and motility.
Discover ways to reduce GERD symptoms with exercise, what the evidence says about IBD and Crohn’s disease, and how to find the right type and intensity of exercise for you. Plus, learn how physical therapy can help with bowel dysfunction, providing additional support for digestive health.
